- Sleep
Dream Team
On-the-go sleep support*
- Supports restful sleep*
- Helps reduce the effects of jet-lag*
- Contains melatonin
- Mixed berry flavor
Did you know?
Melatonin is a hormone naturally made by the body and its production is influenced by the retina's detection of light and dark.
Research and benefits
View all researchHelps reduce the effects of jet lag
Multiple placebo-controlled studies support melatonin’s impact on reducing the effects of jet lag in subjects crossing multiple time zones. This is in part due to melatonin's ability to regulate the body's circadian rhythm. Authoritative bodies in Europe and Canada have also established melatonin's ability to reduce the effects of jet lag.*
Number of studies
Years of studies
Double-blind placebo
Multiple placebo-controlled studies support melatonin’s impact on reducing the effects of jet lag in subjects crossing multiple time zones. This is in part due to melatonin's ability to regulate the body's circadian rhythm. Authoritative bodies in Europe and Canada have also established melatonin's ability to reduce the effects of jet lag.*
Supports quality sleep
Two recent studies suggest that melatonin supports sleep quality and faster sleep onset, as well as improved morning alertness. A 2007 randomized, double blind, and placebo-controlled study of 170 people found significantly improved sleep quality and morning alertness without withdrawal symptoms within the melatonin treatment group. A randomized 2009 study found that a melatonin treatment group had shorter sleep onset latency and an improvement in sleep quality.*
Number of studies
Years of studies
Double-blind placebo
Two recent studies suggest that melatonin supports sleep quality and faster sleep onset, as well as improved morning alertness. A 2007 randomized, double blind, and placebo-controlled study of 170 people found significantly improved sleep quality and morning alertness without withdrawal symptoms within the melatonin treatment group. A randomized 2009 study found that a melatonin treatment group had shorter sleep onset latency and an improvement in sleep quality.*
Better
ingredients
Dream Team is naturally flavored with mixed berry and dissolves in your mouth, no water needed. Our sugar free formula is made with active ingredients sourced from China and quickly mellows out. Take one 30 minutes before bed — grab one when you’re jet lagged or need a little help getting to sleep.